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Thursday, August 27, 2015

Multi Grain Cabbage Thepla / Paratha


Multi Grain Cabbage Thepla / Paratha!

Cabbage is disliked by many, especially by kids. But say no more, with this yummilious thepla or paratha recipe your family will njoy this nutritious vegetable :) 

Have it for breakfast, lunch / brunch / tiffin box or Dinner, healthy & yummy every time.

If I have to give it a tag line I would say 'yahi hian right choice baby ;)'  

We relished it yesterday for dinner!

Let's get started

Ingredients

  • 2 cups shredded cabbage
  • 1 1/4 cup whole wheat flour (I used Aashirwad multi grain aata)
  • 1/4 cup soya flour
  • 1/4 cup chickpea flour aka gram flour / Besan
  • 1/4 cup Millet flour aka Sorghum or Jowar flour
  • Paste of 1/2 inch ginger + 5-6 garlic cloves + 4 green chilis  
  • 1 tbsp sesame seeds
  • 1 tsp carom seeds aka ajwain
  • 1/2 tsp turmeric
  • 2 tsp coriander powder
  • 1 tsp cumin powder
  • 1 1/2 tsp salt or to taste
  • 3 tbsp oil + more for roasting
  • 1/8 cup dried fenugreek leaves aka kasuri methi
  • 3 tbsp water (+/- to knead the dough) 
Method
  • Mix everything together and knead the hard dough. Do not add more water as cabbage will have its own. 
  • Cover the dough and let it rest for 10-15 min.
  • Now divide the dough into 12 equal parts, roll it with the help of rolling pin. 
  • Roast it on hot tava or skillet. Apply oil or ghee / clarified butter. 
  • Serve hot with the side of pickle, yogurt & ghee or freshly made white butter. 
Pictorial


Mix everything together and knead the hard dough. Do not add more water as cabbage will have its own. 


 Cover the dough and let it rest for 10-15 min
 Now divide the dough into 12 equal parts, roll it with the help of rolling pin

  Roast it on hot tava or skillet from both the side. Apply oil or ghee / clarified butter
    Serve hot with the side of pickle, yogurt & ghee or freshly made white butter









5 comments:

  1. Thanks for the wonderful recipe! I am always looking for recipes for my toddler's school lunch. This paratha would be perfect. Do these parathas stay soft for 4-5 hrs after making?

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    Replies
    1. You are welcome dear ! Yeah even I prefer it for my little angel. It does stay soft for a long time. For more softness you can also add more oil or ghee in aata while kneading dough it will keep it extra soft.. Pls do adjust other spices as per your ki's spice level 👍🏻

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    2. Tanuja, thanks so much for the quick reply. Next week I will definitely make this for school lunch. ~ Sheetal

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    3. Welcome dear, let me know how do u like it

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  2. Hey, I made these today. They were melt in mouth! So goooood. Thanks a lot. ~ Sheetal

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